In addition to this spaghetti squash pizza bake being a straightforward recipe its also kid-friendly and a very popular company and potluck dish. All you have to do is poke several holes with a chefs knife into the squash place it on a baking sheet or in a baking dish and roast for 45-60 minutes.
Place squash on rimmed baking sheet.
Baking whole spaghetti squash. To roast your spaghetti squash cut off the stem end and then cut the squash in half lengthwise. Place on a parchment-lined baking sheet spray. Once its done the squash has to cool before you slice it open.
Use hands to coat each ring with a little olive oil salt and pepper. Bake for 30-40 minutes flipping rings once about 15 minutes in. Its an easy and economical spaghetti squash recipe a great Paleo meal for beginners.
But you can also skip this step and simply roast the whole time. Place both halves on a parchment lined baking sheet spray with a mist of olive oil and sprinkle liberally with salt and pepper. This Paleo spaghetti squash pizza bake is hearty and flavorful a low-carb family favorite with all the flavors of pizza but without gluten or dairy.
Theres another way — my personal favorite way — to cook spaghetti squash and thats simply to toss the whole thing in the oven.