Chickpea Nuggets Recipe

Cook nuggets 3-5 minutes and flip using the back of your spatula to gently flatten them a bit. Repeat until all of the mixture is used.


Chickpea Nuggets Recipe Recipes Vegan Snacks Base Foods

Mix bread crumbs with turmeric until well combined.

Chickpea nuggets recipe. Bake for 20 minutes then flip nuggets and bake for 20 more minutes. To make nuggets mash chickpeas with oil in a large bowl by using a potato masher or super sturdy fork. Toasting the breadcrumbs keeps these nuggets golden.

Coat each nugget completely in the panko and place on the parchment-lined baking sheet. Cook an additional 3-5 minutes or until outside of the nugget has a slightly golden color. Using heaping tablespoon or a small cookie scoop portion out the mixture into the pan.

Take spoonfuls of the chickpea dough and form into nuggets. Divide the chickpea mixture into 12 equal portions and shape each one into a nugget. Heat cooking oil in a large pan over medium high heat.

7 Bake until crispy 15 to 20 minutes flipping the nuggets halfway. Coat nuggets in bread crumbs and place onto a parchment paper lined baking tray. Place the panko on a rimmed baking sheet and bake until toasted and golden-brown about 5 minutes.

How about you try making these chickpea nuggets. Place all the ingredients EXCEPT for the bread crumbs and turmeric into a food processor and pulse until the chick peas have become smooth. Taking about 1 12 tablespoons of the chickpea dough form nuggets.

In the bowl of a food processor add the chickpeas oat flour garlic powder the flaxseed meal mixture and adobo seasoning or salt and pepper if using those instead. The process is simple and straightforward. The recipe also calls for canned chickpeas oat flour panko bread crumbs nutritional yeast and powdered spices.

Process until fully combined. Serve hot with ketchup BBQ sauce andor hot sauce for dipping. Preheat oven to 375 degrees F.

Mold about 2 tablespoons of the mixture into an oblong nugget then roll the nugget in seasoned bread crumbs and place it on the prepared baking sheet. While nuggets are resting combine the buttermilk wash ingredients in one medium bowl. Let rest for 5 minutes.

Add the remainder of the nugget ingredients and stir together then knead for 1 minute until thoroughly incorporated.


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