Electric Pressure Cooker Instant Pot Add coconut milk fresh cilantro salt garlic powder cumin coriander and lime juice to the pressure cooker. Starting on thick side of the breasts slice the chicken breasts almost in half then open each like a book.
Add in onion and cook until translucent.
Coconut lime chicken whole30. 4 cloves garlic minced. Recipe by The Real Simple Good Life Real Food Recipes and Healthy Living. Melt the coconut oil in the.
And to the 3rd bowl add the shredded coconut. To the 2nd bowl add the coconut milk. Stir to mix well.
Cover and marinate for up to 6 hours in the refrigerator or 15-30 minutes at room. When the onion is tender move it aside. In large skillet or deep pan with medium-high heat add coconut oil.
Line up 3 shallow bowls and add the coconut flour and 14 tsp sea salt to one and mix the two together. Place the lid on and set the steamer valve to Sealing. 1 tbsp fresh ginger grated on a microplane.
Add in chicken breasts and cook for about 5 minutes each side or until brown in color. This Paleo and Whole30 friendly coconut lime chicken is so flavorful fresh and satisfying. Fresh limes cut into wedges.
Instructions Heat a large skillet over medium heat. 14 cup Cilantro fresh. Remove the chicken and transfer into a plate.
12 cup coconut milk. PLACE all ingredients except coconut milk lime juice and scallion into your Instant Pot. 2 tbsp avocado oil or coconut oil 15 cups full fat coconut milk see notes.
Your broth ingredients should be fully covered by the water. FILL with purified water to the Fill Line. Trim fat from chicken breasts.
This Paleo and Whole30 friendly coconut lime chicken. At this point you dont need to worry about cooking the chicken all the way through because you will add them back to the pan later to soak in more saucecook through. Pour over the chicken.
Remove skillet from the heat then pour the coconut milk mixture over top of the chicken. While the onion cooks pat your chicken dry and season with salt and oregano. Coconut Lime Chicken Paleo Whole30 454 30 minutes I really love Thai food and it always feels like comfort food to me.
All you need to do is melt a little coconut oil in your skillet and cook the chicken on each side for about 5-7 minutes until a brown crust forms. 14 cup fresh cilantro chopped plus more for topping 13 cup lime juice about 2 limes 4 chicken breasts see notes. While the chicken is searing mix the coconut milk broth sugar and juice from 1 lime in a bowl.
Ingredients 2 tablespoons cooking fat such as avocado oil or coconut oil 1 large yellow onion 1½ teaspoons fine sea salt divided 4 garlic cloves or 34 teaspoon garlic powder 1-2 fresh. Combine the ginger shallot lime juice coconut milk salt and spice blend. 1 tbsp Ginger fresh.
1 small fresh hot chili such as Thai or Serrano minced optional 14 cup chopped fresh cilantro. While it comes to temperature slice your onion.