Keto Ground Beef and Broccoli Stir Fry is a delicious quick and easy low carb dinner you can make in less than 30 minutes from start to finish all in one single pan. Add steak and cook stirring occasionally until almost cooked through 2 to 3.
Directions Preheat oven to 400.
Ground beef and broccoli recipe. They are ready in 30 minutes or less and only call for a few ingredients. In a skillet cook beef and onion in oil until meat is no longer pink. 12 cup chopped onion.
Heat a large skillet to mediumhigh. Saute for 3 to 4 minutes. In a large skillet over medium high heat add oil and ground beef.
In a large skillet add ground beef and cook until halfway done. 12 cup sour cream. Whisk together stock soy sauce honey sesame oil and cornstarch in a bowl until cornstarch is dissolved.
Cook 6-8 minutes until. 1 pound ground beef. Beef and Broccoli In a small bowl mix together the coconut aminos chopped garlic sesame oil fish sauce and vinegar.
3 cups frozen chopped broccoli. Stir in the Worcestershire sauce garlic salt Italian seasoning rice soup and water. Season steak with salt and pepper.
Stir to combine and set aside. Heat oil in a large skillet over high heat. Next add the broccoli to the same skillet.
Keto Ground Beef Stir Fry. Continue cooking until beef is done and broccoli is cooked to your liking. Add the ground beef and cook until no longer pink.
Steam broccoli slightly in the microwave for 1-2 minutes in a covered microwave safe bowl. 1 cup shredded part-skim mozzarella cheese. When hot add the onion and mushrooms.
Preheat a large Dutch oven or pasta pot and add the olive oil. Ground beef stir fry recipes are the best for busy weeknights.