Combine tomato onion olives capers olive oil lemon juice salt and pepper in a bowl. Lay fresh Alaska halibut filets on top.
Leave space between the two pieces of fish.
Halibut mediterranean style. Add onions and garlic and sauté for 5 minutes. One pan Mediterranean Baked Halibut Recipe with Vegetables. Its easy to make and loaded with warm Eastern Mediterranean spices like cumin coriander and turmeric a big finish of fresh herbs and lemon juice do not skip the lemon juice.
Hearty Greens I used spinach here. Cannellini Two cans drained and rinsed. Preheat oven to 350 degrees F.
Line a baking dish with parchment paper and spray with non-stick spray. Halibut Youll want about 1 12 lbs and about 1 inch thick. With the summer heat blazing we tend to want to eat lighter.
Mediterranean Halibut Oven baked Mediterranean style halibut with fresh bell peppers onions capers and kalamata olives. Create an Italian herb baste by mixing together the olive oil Italian seasoning parsley basil shallots garlic and Parmesan in a bowl. Drizzle with olive oil and season with sea salt lemon pepper and oregano to your taste.
Summer is in full effect. Spoon tomato mixture over the halibut. Preheat a grill to medium using mesquite wood.
Preheat an oven to 180 C Gas 4. Our garden is producing and were loving it. So of course this Mediterranean Baked Halibut is both fast and simple.
Mediterranean Halibut Oven baked Mediterranean style halibut with fresh bell peppers onions capers and kalamata olives. Place halibut fillets on a large sheet of foil and season with Italian seasoning. Heat olive oil in a frying pan on medium heat.
Add the tomatoes lemon juice rosemary mustard salt and pepper.