Cook 2 minutes stirring frequently. 4 tablespoons low-sodium soy sauce you may need more.
The leftovers are tasty served warm or cold.
Healthy vegetable lo mein. A simple side salad will do just fine with this dish as well. Stir-Fried Chicken with Vegetables and Lo Mein Noodles. Vegetable lo mein is healthy tasty and very easy to make.
1 garlic clove minced. While noodles are cooking heat coconut oil and 1 Tbsp sesame oil in a large skillet or wok. 8 ounces mushrooms any kind cleaned and sliced not too thinly.
Vegetable lo mein is a healthy and very inexpensive meal. 1 teaspoon sesame oil. Add edamame carrot ginger and garlic.
Ingredients 6 ounces uncooked linguine 1 teaspoon cornstarch 12 vegetable bouillon cube 12 cup water 14 cup reduced-sodium soy sauce 12 pound fresh mushrooms quartered 2 tablespoons canola oil divided 12 pound fresh snow peas 8 green onions sliced 4 celery ribs with leaves sliced 1 large. Add the reserved mushrooms the ginger crushed red pepper if desired and. Heat the remaining 1 teaspoon each cooking oil and sesame oil in the same skillet over medium-high heat.
Vegetable Lo Mein with Edamame and Mustard Greens. Turn the heat to high and add the carrots snow peas and baby bok choy. 2 tablespoons dark soy sauce.
Next add the garlic carrot pepper and snow peas and mix everything together letting cook for another 2-3 minutes until the veggies are tender then add the spinach and mix until wilted. 1 teaspoon sugar dissolved in 1 teaspoon hot water. Add broccoli onion and red pepper and cook 4 minutes stirring frequently.
Mustard greens peppery bite contrasts well with tender fresh Asian egg noodles. Just like my Stir Fry Noodles any leftovers reheat beautifully. Stir fry until the vegetables begin to soften 1 to 2 minutes.
In China fresh eggless hand-pulled noodles are readily available understatement so thats what we used but you can feel free to. If you want something other than veggies or salad consider adding a cup of miso soup. Combine any veggies you have on hand a box of noodles from the grocery store eggs and one or two other things from your pantry and you are in business.
Sesame Soy Broccoli pairs so well with lo mein and keeps the Asian theme going strong. 2 tablespoons canola oil. Pour the sauce onto the noodles.
1 pound lo mein noodles. Add the cooked lo mein and toss with a pair of tongs to distribute the vegetables. Heat the vegetable oil in a large pan then add the green onions and ginger and let cook on medium-high heat for 2 minutes.