Keto Copycat Blooming Onion

Keto Copycat Blooming Onion , .

“Vegetarian Gluten free Paleo · Makes 8 · A low carb and low calorie blooming onion copycat! #keto #paleo #glutenfree #appetizer ”

Vegetarian Gluten free Paleo · Makes 8 · A low carb and low calorie blooming onion copycat! #keto #paleo #glutenfree #appetizer


Total Time: 50 Minutes, Servings: 8 Servings

Ingredients :

  • 1 onion extra large
  • 1/2 cup coconut flour
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 eggs
  • 1 Tablespoon olive oil

Instructions :

  • Preheat oven to 350°F.
  • Peel away the outer layer of the onion. Cut about a half inch off the top. Cut onion from the top down into eight equal sections, stopping about an inch from the base to keep the onion attached in one piece.
  • Gently spread apart the onion “petals” to give the appearance of a blooming onion.
  • In a mixing bowl add salt, pepper, cayenne, garlic powder, paprika and coconut flour. Whisk together with a fork.
  • Beat the raw eggs in a mixing bowl. Place onion in bowl and roll to coat completely in egg. Use a spoon to pour egg between the onion sections, so that the entire surface is covered.
  • Place onion in bowl with seasoned flour mixture and roll to coat. Place onion on a prepared baking sheet and continue sprinkling mixture until all parts of the onion are covered.
  • Brush olive oil to the top and outer petals.
  • Wrap onion with foil and bake for 30 minutes covered. Remove foil and bake for an additional 10 minutes uncovered.
  • For an extra crispy blooming onion, broil for 3-5 minutes, watching closely.

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Vegetarian Gluten free Paleo · Makes 8 · A low carb and low calorie blooming onion copycat! #keto #paleo #glutenfree #appetizer

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