Keto Sausage and Spinach Crustless Quiche

Keto Sausage and Spinach Crustless Quiche , .

“This Keto Sausage and Spinach Crustless Quiche is an easy low carb breakfast or brunch recipe loaded with eggs, sausage, cheese, and spinach. It’s a make ahead keto breakfast casserole that you can eat for breakfast, lunch, or dinner. It makes a great addition to the Easter brunch, Mother’s Day brunch, or just a Sunday family breakfast. #breakfast #brunch #eggs #casserole #quiche #lowcarb #keto #lowcarbdiet #ketorecipes #homemadeinterest ”

This Keto Sausage and Spinach Crustless Quiche is an easy low carb breakfast or brunch recipe loaded with eggs, sausage, cheese, and spinach. It's a make ahead keto breakfast casserole that you can eat for breakfast, lunch, or dinner. It makes a great addition to the Easter brunch, Mother's Day brunch, or just a Sunday family breakfast. #breakfast #brunch #eggs #casserole #quiche #lowcarb #keto #lowcarbdiet #ketorecipes #homemadeinterest


Total Time: 65 Minutes,Servings: 10 Servings

Ingredients :

  • 1 pound Ground breakfast sausage
  • 8 ounces Cream cheese, cubed
  • 6 Eggs
  • 1 cup Heavy Cream
  • 8 ounces Cheddar cheese, shredded
  • 5 ounces Fresh baby spinach

Instructions :

  • Preheat oven to 375 degrees F.
  • In a skillet over medium high heat brown the ground breakfast sausage until it is almost cooked through. Drain excess grease and return to the skillet.
  • Add cream cheese and stir together with sausage cooking until the sausage finishes cooking and the cream cheese is fully melted.
  • Place baby spinach in a microwave-safe bowl and add 2 tablespoons of water. Microwave for 2-3 minutes until spinach is lightly steamed and tender.
  • In a bowl add eggs and 1 cup of heavy cream. Whisk together.
  • Spoon the sausage cream cheese mixture into a greased 11×7 inch casserole dish.
  • Add spinach on top of the sausage and sprinkle the shredded cheddar cheese over everything.
  • Pour the egg mixture over the sausage and spinach and use a spoon to move things around just a big to let the eggs get down into the mixture.
  • Place in the oven and bake for 35-40 minutes or until you can jiggle the pan and the quiche doesn’t shake in the center.
  • Remove and let cool for about 5 minutes before cutting and serving.

Copyright: www.healthcoverage.me

Comment 7564 / Based On 7564 Total User

Rated 4.8 / Based On 7564 Customer Reviews
This Keto Sausage and Spinach Crustless Quiche is an easy low carb breakfast or brunch recipe loaded with eggs, sausage, cheese, and spinach. It's a make ahead keto breakfast casserole that you can eat for breakfast, lunch, or dinner. It makes a great addition to the Easter brunch, Mother's Day brunch, or just a Sunday family breakfast. #breakfast #brunch #eggs #casserole #quiche #lowcarb #keto #lowcarbdiet #ketorecipes #homemadeinterest

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