Add sausage breaking meat apart with a wooden spoon and cook until meat is thoroughly. A Keto Overnight Breakfast Casserole is the ideal way to start your day.
Heat a large skillet over medium-high heat.
Low carb breakfast casserole. I added sausage and baked until firm. Ingredients 1 dozen eggs 12 cup milk 1 tablespoon hot sauce 1 pound cubed ham 6 slices bacon fried and crumbled 2 cups grated cheddar 12 sweet onion diced 4 ounces canned mild green. Low Carb Breakfast Casserole.
This sausage breakfast casserole has tons of flavor from the sausage while adding in a great portion of vegetables. Preheat oven to 350 degrees F 175 degrees C. Simply cover the bowl of eggs and the casserole dish and refrigerate until you are ready to cook it Pour the eggs over the sausage cheese and zucchini mixture and place it all in the oven.
This is Easy Low Carb Breakfast Casserole is loaded with vegetables and full of flavor. H ealthy Low-Carb Casserole Recipes Are you looking for ultra-comforting dinner inspirations. Well we have you covered with these easy casserole recipes that happen to be lower in carbohydrates.
I make this for my father-in-law all the time when they come to visit because he tries to eat a full Keto diet. The egg mixture and vegetables can be made ahead but plan to put the strata in the oven to bake about 1 hour before you want to serve it. So whether youre trying to stick to a low-carb diet or just looking to switch things up in the kitchen for dinner tonight these casseroles feature plenty of good-for-you ingredients.
This healthy breakfast casserole is lightened up by using less bread low-fat milk and more vegetables. Italian seasoning optional You can add veggies to this low carb breakfast casserole with sausage or. Ground pork or ground pizza sausage.
You can opt to go all out on the veggies which will up the carbs or go crazy with. We kept our casserole pretty simple with one meat one veggie and cheese. Low-Carb Bacon Egg and Spinach Breakfast Casserole Low-Carb Keto Bacon Egg and Spinach Breakfast Casserole is the perfect quick and easy make-ahead meal-prep dish with cheese.