Its refreshing to see how creative one can be in the meal-planning process for a diet that can be misperceived as limiting. Paleo Magic Bars.
Theyre also affectionately known as 7 Layer Bars and seriously one of the most delicious decadent treats Ive ever had.
Paleo magic bars. This gluten-free vegan and. Preheat the oven to 350 degrees F and line an 8 x 8 baking pan with parchment paper. 252 calories 25 g fat 14 g saturated fat 7 g monounsaturated fat 2 g polyunsaturated fat 0 g trans fat 58 mg cholesterol 13 g carbohydrate 3 g net carbs 6 g sugar alcohols 1 g sugar 4 g fiber 3 g protein.
Paleo Magic Cookie Bars Gluten Free Vegan These Paleo Magic Cookie Bars are just as rich and delicious as the classic seven-layer bars you know and love. A classic addition to holiday cookie trays this gluten free and paleo version of the beloved magic cookie bar recipe features an almond and coconut flour crust layers of chocolate coconut and. Ah the exhausting task of finding paleo restaurants and paleo-friendly menu options.
The classic Magic Bar recipe calls for sweetened condensed milk graham crackers butter butterscotch chips milk chocolate nuts and coconut. Magic Bars These bars are simply magical. A healthier twist on magic cookie bars with a doughy cookie base and pecan chocolate and coconut.
Add your shredded coconut coconut oil. How to Make 7-Layer Paleo Magic Bars. Working on the paleo dinner with Mary at RN74 was an inspiring experience.
Begin by making the crust. For the Magic Cookie Bars. Each bar starts off with a chocolate chip cookie bar base covered in a layer of chocolate chips and thick rich homemade caramel sauce and finally topped off with shredded coconut chopped pecans and more chocolate.
Add all ingredients for the crust. Sprinkle ¼ cup chocolate chips evenly over crust pressing the chips into the crust. In a medium bowl add the almond flour almond butter coconut oil.
Sprinkling the remaining chocolate chips pecans almonds and coconut flakes. The Most Magical Magic Cookie Bars made with all vegan and paleo ingredients. Line an 8×8 baking dish with parchment paper coating the inside with oil so that the parchment paper sticks.
Now make the top layer. I love me some Magic Bars. Nutrition Information Per Serving.
During the initial transition to a real food lifestyle we generally come to terms with the fact that were going to be spending a whole lot more time in the kitchen meal prepping and subsequently far less time eating out. Mary is an accomplished professional her knowledge of and enthusiasm for the paleo lifestyle is bar none. Grease an 88 baking dishwith some extra coconut oil then pour in your brownie mix and smooth out throughout the dish.
These bars are rich and decadent but wont leave you feeling guilty.