Spicy Ground Turkey Stir-fry

Heat oil in a large nonstick skillet over medium heat. Stir in red pepper flakes and cook for one minute.


Spicy Ground Turkey And Green Bean Stir Fry Slender Kitchen Recipe Ground Turkey Recipes Healthy Turkey And Green Beans Ground Turkey Meal Prep

Do not use a nonstick skillet for this.

Spicy ground turkey stir-fry. This Spicy Ground Turkey Cabbage Stir Fry Meal Prep is a flavorful mix of ground turkey ginger garlic chili sauce fresh cabbage and carrots. Heat the cooking oil in a very large skillet over medium heat. Jun 12 2020 – What you need to know to get started.

If youre looking to add extra flavour add in. Its served over your favorite kind of rice. Stir in turkey raise heat to medium-high and cook breaking up meat with a spoon until golden and crisp about 7 minutes.

Olive oil brown sugar minced garlic sugar light coconut milk and 9 more. Add the ground turkey and brown it for 5 to 7 minutes breaking it up with a spatula or wooden spoon as you cook. Once the turkey is cooked and the moisture has evaporated add the bell pepper and green onions to the skillet.

Add the turkey salt and pepper and cook breaking up the meat with the edge of a wooden spoon until the turkey is cooked through and no longer pink about 7 minutes. Add 1 tablespoon of olive oil to a large skillet or cast-iron pan. Add coconut oil to pan then stir in scallion whites and cook until starting to brown about 2 minutes.

Rice vinegar chili garlic paste low sodium soy sauce ginger and 5 more. CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew Recipe with Coconut Milk Kalyns Kitchen. Add the shallot garlic and grated ginger and cook stirring and being careful not to burn until soften about 2 minutes.

When it is ready move the cooked turkey to a plate and set aside while you sauté the vegetables. When I first started making this stir-fry I used ground pork as the base stir-frying the meat with aromatics ginger and garlic lots of chiles and an umami-rich combination of fish sauce and. Spicy Ground Turkey and Green Bean Stir-fry Slender Kitchen.

Stir and cook until the turkey is cooked through and no water is left pooling on the bottom of the skillet 8-10 minutes. Dont stir the meat too much so it can turn deep brown. Ingredients in ground turkey stir fry.

Olive oil Any neutral oil like avocado oil sunflower oil or grapeseed oil will work well in place of olive oil. Once hot add the ground turkey and minced garlic.


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