Zucchini Lasagna Roll-Ups | Keto + Low-Carb , By www.healthcoverage.me .
“Zucchini Lasagna Roll-Ups – an easy, healthy keto dinner recipe! | Treat yourself to these low-carb and keto zucchini lasagna roll-ups! They have all of the flavor of a traditional lasagna recipe without the unnecessary carbs. Plus, these zucchini lasagna rolls are naturally gluten-free, too! #evolvingtable #lowcarb #keto #zucchini #lasagna ”
- 3 large zucchini ends trimmed and cut 1/8-inch thick
- 1 Tbsp. Olive oil
- 2 cloves garlic crushed
- ½ cup sweet onion finely diced
- 3/4 lb. ground turkey
- 1 ½ cups Marinara sauce
- 2 cups mozzarella cheese divided
- 1 cup ricotta full-fat
- ½ cup Parmesan cheese
- 1 egg
- 2 tsp. Italian seasonings
- ½ tsp. salt
- ¼ tsp. Pepper
- Preheat oven to 400 degrees.
- Using a mandoline, cut zucchini lengthwise into 1/8 inch thick slices. (You can also use a knife, just be careful!) You should have about 24 slices.
- Lay zucchini flat and sprinkle with salt. Let sit for at least 15 minutes. Before rolling, dab zucchini with a paper towel to get rid of excess moisture. (See note for an even less soggy way!)
- In a large skillet over medium heat combine oil, crushed garlic, and onion. Saute for 2-3 minutes. Add ground turkey and cook for an additional 6-8 minutes, or until completely cooked through.
- Pour 1 cup marinara sauce into the bottom of a 9-inch square baking dish.
- In a medium bowl combine 1 cup mozzarella, ricotta, Parmesan cheese, egg, Italian seasonings, salt and pepper. Mix until combined. Add ground turkey mixture and stir until combined.
- Place 1 ½ tablespoons of the turkey and cheese mixture along a zucchini slice. Roll zucchini slice up and place in a 9-inch square baking dish. Repeat with remaining cheese mixture and zucchini slices.
- Pour remaining ½ cup marinara sauce over the roll-ups and top with 1 cup mozzarella cheese.
- Bake in preheated oven for 25-30 minutes.
- Serve with fresh parsley and enjoy! Serving size is 4 zucchini roll-ups.
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